Wedge pillows can help alleviate snoring by elevating the upper body to improve airway alignment, reducing obstructions ...

Mouth-taping is purported to provide many health benefits relating to sleeping and oral health, but could also be dangerous ...

Smoking irritates the throat and nasal passage, and Gallagher explains: “This irritation can cause swelling and dryness which ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

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A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...

When AI Motion Pillow detects snoring, it inflates its air pockets and subtly repositions it. The anti-snoring pillow was ...

Snoring can have a major impact on both your sleep and a partner's. But one of these anti-snore pillows could be the solution ...

He said: "Hold the tongue to the roof of your mouth, suck it and click. Do 30 of them per day. The louder the click, the ...

What many dismiss as a mere nighttime nuisance often signals deeper health issues requiring medical attention. While snoring ...

Sleep apnoea and snoring may not cause pain or discomfort, but it can be quite distressing for those trying to sleep next to you. It can disrupt your and your partner's sleep as blocked airways ...

The trend sees people tapping their mouths shut in hopes of stopping themselves from snoring, which can often prove to be an annoying nighttime habit. Dr Eric Davis, the director of sleep disorders at ...