"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Madeleine Blais was a staff writer for the Trenton Times in 1976 when she was assigned to cover the Democratic Convention in ...

In today’s fast-paced world, where stress runs high and restful nights seem like a distant memory, many individuals struggle ...

This dryness can cause a host of issues ranging from skin dryness, sinus congestion, dry eyes, snoring and decreased quality ...

While long-term management of root causes is essential to prevent snoring, experts urge starting with a wedge pillow, which can help you find some relief. Dr Haricharan G, senior consultant physician, ...

India may reduce income tax for individuals earning up to Rs 15 lakh annually in the upcoming budget to support the middle class and drive consumption. This potential change, under the 2020 tax ...

Sleep apnoea and snoring may not cause pain or discomfort ... the zero-gravity position may offer relief from these issues. In addition to improving sleep quality, it may also help alleviate ...

While snoring doesn't cause pain or discomfort ... but experts claim that the 'miracle' sleeping position can offer much-needed relief. They suggest that not only does it enhance sleep quality ...

Rather than just holding a stretch at your end range, which may offer temporary relief, you’ll create movement around it, strengthening and "oiling" the joints, ligaments and muscles using range ...

Copyright 2025 The Associated Press. All Rights Reserved. Damage from Hurricane Helene near Asheville, N.C., is seen during an aerial tour for President Joe Biden ...