Using mouth tape means individuals have to breathe through their nose while they sleep, which researchers have claimed to ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

A nationwide study of 2,000 adults revealed the average person wakes up twice a night, with temperature, stress levels and a ...

A 32-year-old man has pleaded self-defence after appearing in court for hacking a pensioner to death with an axe at a court ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

On Tuesday, an inquest at Newcastle Coroner's Court heard that Alfie, from Benton, suffered a cardiac arrest in a toilet ...