For the past six months, seven-year-old Isyraf Mikael (not his real name) has been snoring loudly during sleep. In fact, he ...

IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Sleep apnea is an often underestimated condition, but it can have a huge impact on your health and well-being. While loud ...

Smoking irritates the throat and nasal passage, and Gallagher explains: “This irritation can cause swelling and dryness which ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

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Snoring can have a major impact on both your sleep and a partner's. But one of these anti-snore pillows could be the solution ...

He said: "Hold the tongue to the roof of your mouth, suck it and click. Do 30 of them per day. The louder the click, the ...

This dryness can cause a host of issues ranging from skin dryness, sinus congestion, dry eyes, snoring and decreased quality ...

Revamping your sleep space for the New Year is another way you can improve your sleep quality and help reduce the chances of ...

Often a dry mouth is harmless, and can be linked to ageing or lifestyle factors such as snoring, medication, smoking ... This ...