With just a few simple ingredients, you can whip up a tender, flavorful homemade bread that will become a family favorite.

Inspired by traditional velvet cake techniques, this white velvet cake variant uses egg whites and cake flour to achieve a ...

For sugar-white sand and crystal-clear water, Clearwater, Florida takes the cake as one of the best beach destinations.

The main source of added sugar comes from sugary drinks like soft drinks, fruit drinks, energy drinks, and coffee or tea. Reducing sugary drinks can help eliminate sugar from your diet.

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It’s sugar-free and low in calories. This content is reviewed by the 7NEWS Editorial team. 7NEWS may receive a commission when you buy from links on our site. Prices correct at time of publication.

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...

Extreme fluctuations in blood sugar (glucose), whether too high (hyperglycemia) or too low (hypoglycemia), can be dangerous for people with diabetes. The type of diabetes, your medication regimen, ...

The Florida State Fair returns Feb. 6-17, and with it comes a new lineup of wacky foods that are deep-fried or covered in ...

Have you decided to buy a soft mattress after tossing and turning between firm and soft mattress options? According to CNET experts, here are the best options. McKenzie, a Certified Sleep Science ...