Nova Scotia says the first phase of its long-promised universal mental health care program will begin this spring, with ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

HALIFAX — Nova Scotia says the first phase of its long-promised universal mental health care program will begin this spring, ...

We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that people with autism or social anxiety can be helped by interventions focused ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

People tend to hold up perfectionism as a sign of being a high achiever. This perception does not account for how anxiety-provoking it can be to meet such impossibly high standards. What Is ...

Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry ...

Experts told HuffPost that FOBO can actually contribute to developing depression or anxiety. “This mindset fosters ...

If your partner seems tense, it may be because that's how they physically feel. "A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be ...

An organization in Newport News is offering resources for those who may be in fear due to their immigration status.