Millions of people live with anxiety, and thankfully, we're learning more about it and the better ways to cope with it. For many of us who suffer from anxiety, our anxiousness is debilitating and ...

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

The rise of childhood anxiety has been attributed to overprotective parenting, use of social media, and diminished play.

For most people, prepping for a day of work is business as usual: arrive or log on to work at a particular time and start your day. For others, the anxiety about going to our job is there from the ...

We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

More and more young people are struggling with their mental health, especially boys and young men who may not open up about their struggles as easily as girls.

It’s common to feel anxious from time to time and for most people, these thoughts and feelings are not overwhelming and pass quickly once the source of anxiety is gone. However, for some people these ...

Because CBT is present-focused and pragmatic, some people begin to feel relief from anxiety symptoms early in the course of treatment, which typically involves 12 to 20 sessions lasting up to an hour.

I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% of American adults seek out help for anxiety. There are various ...

Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose from four strengths, which offer between 15 and 75 mg CBD per serving. According to ...