Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

Healing Music ~ Meditation Zen One Hour Positive Motivating Energy New Age. Posted: January 6, 2025 \| Last updated: January 6, 2025 ►please sub <a href=" ...

If you’re struggling with holiday anxiety, yule have to try this trauma therapist’s tree tip. More than a quarter of Americans (28%) confess to experiencing more stress than they did at this ...

Kansas City police are working a crash at Interstate 70 westbound at Troost Ave. near The Paseo, drivers may want to divert to Highway 40 to avoid significant delays. Just after midnight on ...

After the trauma has revealed itself to you, you may want to move on to another exercise in emotional work: Healing, rocking, and soothing the hurt inner child. This exercise may be especially ...

Reducing stress over the long term involves eating a nutritious diet, getting adequate exercise and logging sufficient hours of sleep. But when Uncle Joe at the holiday feast is repeating a story ...

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive function and emotional regulation. They complement medical treatments for ...

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It's a neat encapsulation of this publication's genre-blurring ethos, an idea established a quarter of a century ago and carried forward today by the sharpest group of music journalists out there.