Non-cardiac chest pain is a recurring pain in your chest, typically behind your breast bone and near your heart, that's not ...

Since muscle soreness comes from damage to your muscles ... like when you’re lowering the bar down to your chest during a chest press or when you lower the weight towards the floor in a bicep ...

Chest pain can be caused by conditions like acid reflux or oesophagal issues. Learn about common non-heart-related causes and symptoms. Check it out!

Understanding the causes of chest pain can help alleviate unnecessary anxiety and promote informed decision-making about when to seek medical evaluation Read ahead to know!

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Dr Mukesh Goel, Senior Consultant in Cardiothoracic and Vascular Surgery at Indraprastha Apollo Hospitals, provides insights ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper body strong and injury-free.

Belly fat isn’t the only body fat that may increase your risk of serious heart disease.A new study finds people with pockets ...