A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Which neck massager is best? Neck pain is a common occurrence in our increasingly technologized world, where it seems like everyone is hunched over a computer or staring down at their smartphone. Neck ...

The pain may limit your shoulder motion and make performing normal work and recreational tasks difficult or impossible. You should see a healthcare provider who can diagnose biceps tendonitis and ...

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...

Lauren Del Turco is a health and wellness writer, editor, and content strategist who's work has appeared in Women's Health, Cosmopolitan, Health, and more. She is also an ACE-certified personal ...

Return it back down slowly and repeat. Why: Often neglected because it works the brachialis, an invisible muscle lower down your upper arm — but one essential for bigger biceps. Train it well ...

These include the pectoralis, or the chest muscles, the latissimus dorsi ... which help provide sensation and allow movement of the upper arm. Nerve pain is usually radiating, or travels from ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

If the pain feels tender or worsens when you press on the area, a chest injury or pulled muscle may be the cause. Chest pain can have many causes, including angina, heartburn, infections ...