Cooking with soul is about more than just technique ... When it comes to winter comfort food, Sweet Potato Casserole is a must-have on the dining table. This dish wraps you in warmth and sweetness, ...

Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally from South Asia, chai, or masala chai, has evolved into a global favorite, ...

snacks” and as a food supplement by next year. Recommended How this five-day keto diet plan can reboot your mental and gut health this January What a cortisol detox can really do for health and ...

Cucumber in, and then all I've got to do now is put the lettuce on." Holding her food tub up to the camera, Ruth showed off the different layers of her salad. To top it all off, she added her ...

Cucumber in, and then all I've got to do now is put the lettuce on." Holding her food tub up to the camera, Ruth showed off the different layers of her salad. To top it all off, she added her ...

Nafsi, the Swahili word for “soul” emphasizes soul food with an upscale twist thanks ... and catfish and grits — an homage to a recipe from Donnell Digby’s family. On the weekends ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

In addition, Foroutan shared that when you eat a strictly fat-filled diet, your food can be low in fiber and antioxidants and high in inflammatory properties. Basically, beans aren't keto-friendly ...

During their time apart, Adrian, who’d grown up working for his dad’s food ventures, had done a food trailer of his own on Huntsville’s Southern Parkway, Niyah’s Southern Cuisine ...

Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...