Netmums3d
Are spin classes safe in pregnancy? What you need to know
Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...
Mountain Xpress12d
Beyond the dais: Spin class with Mayor Esther Manheimer
Wellness Issue series, we spoke with Mayor Esther Manheimer about spin class, weight training and the difficulty of getting ...
The Colgate Maroon-News3d
Raina Land’s Spin Class Combines Music, Exercise and Fun
Though Colgate University students have battled for the next available machine at the Trudy Fitness Center even well after ...
DiscoverAirdrie12d
Warehouse Spin & Fitness offers fitness – and community – for everybody and every body
A fitness journey is more than a series of workouts. It’s the people you meet along the way. Warehouse Spin & Fitness owner ...
The Parthenon11d
Fitness for All: Dive into the Rec Center’s workout classes
As the temperatures continue to drop and the winter comes around, Marshall University students are finding ways to set into ...