Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

At the spiritual epicenter of India, Varanasi beckons those who wish to be altered with its rich history and meditative spots ...

Instead of seeing it as a nuisance, you could interpret it as a chance to grow and connect with higher planes of ...

Have you ever met a person who is always looking for signs from the universe? Or using “good vibes only” as a shield against the messy and uncomfortable bits of life. They have transcended ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

CHENNAI: Swami Shailendra Saraswati of Vedic Life explained the concept of Spiritual Quotient (SQ) as the essence of our being, the deepest level of existence, ...

Meditation is central in both Indian and Japanese hermit traditions, serving as a means to transcend ordinary consciousness ...