Poha or flattened rice is a healthy ingredient and should be part of your daily diet. Here are some ways to induce it in your ...

More specifically, we can look at our soil, the bedrock of regenerative farming, and consider its overlooked abilities in ...

Add the mushrooms, shallots, garlic, miso, chipotle paste, red pepper flakes, crushed coriander seeds, cumin seeds, 1 ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A protein and crisp snack tossed with ghee, salt, and black pepper, it’s a light and healthy snack for travel. These cookies ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

This article highlights the five health benefits of consuming soaked moong dal on an empty stomach each morning.

The first dish ordered at any dhaba on a road trip is always dal: the steaming hot dal fry or ma ki dal to which cream and ...

There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

One major advantage sprouted moong salad has over dal vada is convenience. Sprouting moong beans at home is as simple as ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your ...