Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Laura Geller shares how to conceal dark circles and wrinkles under eyes for women over 50. The makeup pro explains how to ...

Lewis then went on to explain how marriage is fiscally beneficial from the get-go, revealing that couples could be eligible ...

Sotheby's employees adjust the painting Portrait by Tamara de Lempicka during a preview of major highlights of Sotheby's New York auction in London, April 25, 2022 ...

Oksana Grishina, a fitness powerhouse and former Ms. Olympia, inspires with her dedication to health and strength. From ...

I've been running Wendler 531 (Boring But Big) for 3 weeks now & I've been making all kinds of bench press, deadlift, squat & ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Looking for the younger or older man of your dreams? The cast of the hit reality show is spilling their sexiest advice. Plus, ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.