Bending, grabbing, reaching, pushing and lifting — grocery shopping requires a lot of movement. This multi-step errand can be ...

FREQUENT lift breakdowns at Apartment Permata Fadason has caused a lot of inconvenience for its residents, especially the ...

At Mobility City, they help people improve their mobility and get back to the things they love. Whether you are looking to ...

A study suggests that climbing at least five flights of stairs daily reduces cardiovascular risks by 20 per cent. Climbing ...

Fitness experts share how to do a hip airplane to improve your mobility, balance, and overall strength. Read on to learn more ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

A disabled man has been stuck in his flat in Greenock since Christmas Eve after a faulty lift broke down for the fifth time in seven weeks.

Stannah, a leader in the UK lifts sector, announces an innovative new addition to its Stairiser platform lift range – the ...

Here’s how it works. I’ve been testing the best office chairs for years now and I can’t stress enough how important it is to have a well-built, supportive chair, especially when you’re ...