A seismic survey challenges the long-standing belief that only active volcanoes have large magma bodies sitting beneath them. A research team used seismic waves to characterize magma chambers ...

The best yoga accessories for yoga classes or home workouts.

Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...

Some of the key initiatives that we have introduced include short movement breaks, where teachers plan and incorporate 3-5 minutes of exercise such as stretching, yoga, or light aerobic exercises ...

Our bodies are made to move dynamically. The best workplaces encourage fluid movement throughout the day, combining sitting, standing, walking and light activity." Heath’s philosophy stresses ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Sitting at a desk for many hours of the day at a time can make your body feel stiff and fatigued. With a standing desk, you can make a small change by standing every once in a while. This gets ...

Our office furniture experts tested more than 40 of the best standing desks you can get for the home and office. There's something I love about today's top standing desks: flexibility. The ability ...

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

This 20-minute full body workout from fitness trainer Lindsey Bomgren, founder of Nourish Move Love, is entirely made up of standing exercises and uses an interesting time drop approach to sets to ...

The Standing Committee, through its Approval Commission, continues to serve as the body to set standards for paralegal education. In addition to overseeing the approval process, the Standing Committee ...