These metrics-obsessed exercisers are especially focused on compound barbell movements like the bench press, deadlift, and back squat. You'll be able to go heavier on these lifts than most others ...

The robot performs advanced motions like controlled lying down, parallel squats, waist rotation, and lifting itself from the ground. LimX explains that the robot features a hollow actuator design ...

Come learn the history of the stubborn and proud abhumans officially known as Homo Sapiens Rotundu; aka – the Squats. Squats are short, stocky and tough abhumans. Their average height was 1.4 metres.

If you, like many of us, are starting the year with resolutions to lift consistently, you may well have some strength numbers in mind. However, it's important to pick training goals that strike ...

Are you hoping to build strength all over without doing any squats or lunges? Then this kettlebell session, from fitness trainer Roxanne Russell, proves that you can still complete a full-body ...

but were instead made to do "ketuk-ketampi" (squats). A viral video shared by Majoriti on Instagram on Wednesday (Jan 1) shows a group of teenagers, believed to be underage, being punished by ...

Dick Steinborn, who won several titles across various NWA territories as well as WWC, passed away at the age of 86. Heartbreaking news this morning, Dick Steinborn passes away at the age of 86. The ...