A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...
Google is rolling out an update for the Pixel Watch that will add an extra step for its Emergency SOS feature. The change ...
Google is adding a confirmation step to Pixel Watch's Emergency SOS safety feature to prevent accidental activations.
Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.
However, in recent years, rivals have caught up. Are fitness trackers accurate? The accuracy of step counts and heart rate tracking has improved dramatically over the past decade, and all big-name ...
Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...
It involves taking a few minutes to identify three things you can see, three sounds you can hear, and three things you can touch ... Studies show that exercise, in particular, can have a lasting ...
Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...
Body modification enthusiasts Sadie Riendeau and her fiancée Hannah Hansman took the next step in their commitment ... their skin that connect when they touch. The lovebirds deepened their ...
The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...
We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...