One of the most basic functions of a fitness tracker though is steps – literally counting how many times you put each foot in front of the other throughout the day when walking or running.

However, it doesn't easily contribute to the 10,000 steps goal. Walking requires a lot of time and consistency to show results. However, a study now conducted on 4,50,000 adults suggests an ...

Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal.

there are steps you can take to make things better. If your router uses an internal antenna, adding an external one would be a good idea, as the latter tends to send a stronger signal. Your router ...

But now, a groundbreaking review suggests far fewer steps are needed — at least, while trying to ward off depression. Physical exercise has long been known to play a vital role in improving ...

And Offset later explained how they were moving forward. "You gotta go through steps and different things so that we can grow," he said on The Breakfast Club. "Not on the TV though, real behind ...

In the UAE, Dubai has approved blockchain-based payment systems for expansion, and Abu Dhabi has introduced a regulatory framework for decentralized technologies. These steps signal growing interest ...

New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...

Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many, considering it's the equivalent of walking around five miles. With the start of ...

A 17-year-old girl was killed and six teenagers were injured in a shooting at a party in Signal Hill on Saturday night when several gunman opened fire into the crowd. The Signal Hill Police ...