Many people don't start a side hustle because they don't feel they have enough time. Here are five easy steps to start a side ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

The Singapore government initiates stricter regulations to limit screen time for children in schools and preschools, starting ...

A new study shows that walking as little as 4,000 steps a day can significantly reduce the risk of morbidity and mortality — death — from all causes.

Fitness expert Raj Ganpath's new book, 'Simple, Not Easy,' offers practical advice on health and fitness. Published by Westland Books, it emphasizes understanding the big picture of fitness, tackling ...

A well-thought-out long-term financial plan serves as a roadmap to financial success, guiding individuals through various ...

Here are some practical tips to prevent diabetic neuropathy. Monitor your blood sugar regularly and follow your doctor’s ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Halsey reflected on the past two years following a diagnosis with Lupus SLE and a rare T-cell lymphoproliferative disorder ...

The good news? You don’t have to make dramatic lifestyle changes to protect your heart. Small, meaningful steps, when taken consistently, can lead to a healthier, happier heart and a more ...

Everyone has heard of 10,000 steps a day. This benchmark goal has been around since the 1960s when it was used in a Japanese ...