The hectic and stressful life nowadays is harming the lives of all ages. And the results are deadly sometimes. It is high ...

The new world of hybrid work presents unique challenges to the mental health and well-being of young people. These four ...

Reset your alcohol habits: 10 steps to a balanced lifestyle post Dry January - Here are some tips to help you continue the ...

MaineHealth has resources that highlight the importance of taking small steps towards creating healthy habits and behaviors that will ultimately lead to a healthy lifestyle. Fun for the whole ...

lifestyle and exercise, they can maintain their health in an appropriate way." Dr. Archana further shared the challenges of losing weight after 50 and shared simple steps, along with nutritious ...

Tammie Finley is enjoying pain-free life again thanks to a procedure performed by Adena Heart and Vascular Institute surgeon ...

The U.S. Centers for Disease Control and Prevention (CDC), along with state and local public health officials, are urging ...

Treatment options for osteoarthritis include pain management with medications, injections, physical therapy, lifestyle changes like weight management and exercise ... the affected joint to reduce pain ...

High blood pressure is the single most important treatable risk factor for stroke. Preventing, diagnosing, and controlling it through lifestyle changes and medicine is critical to reducing strokes.

Protecting your time with such tactics is an effective way to promote work-life balance and maintain a healthy relationship with technology. 3. Create behavioural boundaries Establish behaviours ...

Most people count on walking 10,000 steps every day and sticking ... in your regular routine can help you lead a healthier and more active life. For someone who isn't training every day, climbing ...