The Singapore government initiates stricter regulations to limit screen time for children in schools and preschools, starting ...

Many people don't start a side hustle because they don't feel they have enough time. Here are five easy steps to start a side ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

A well-thought-out long-term financial plan serves as a roadmap to financial success, guiding individuals through various ...

On the occasion of cervical health awareness month, the expert shares four effective ways to maintain your cervix and ...

Intentional steps and a positive mindset can help you build the sturdy foundation needed for a fulfilling new year. Here's ...

In conclusion, preventing dementia after 50 is about adopting a brain-healthy lifestyle. Regular exercise, a nutritious diet, ...

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...

Many kids have picked up poor habits including too much screen time and junk food, and too little exercise and sleep. Read ...

White is working through a sore ankle so missed the Monday game against the Clippers, but once he returns to action coach Billy Donovan wants to see White continue moving forward with his game by ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Upstox co-founder Shrini Viswanath says fatherhood propelled him to take charge of his health and shed kilos to become fitter ...