Neck or cervical pain is a common problem, affecting millions of people each year. Most of the time, a stiff neck with pain and inflammation can be treated at home with ice or heat pads, light ...

If you’re a new parent, you’re likely worried about all the potential medical issues that might arise. In most cases, there’s ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

To find the best pillow that provides this balance, I tested a bunch. Using years of experience testing sleep products, I've ...

More than 125 million people worldwide suffer from some form of psoriasis. If you’ve struggled with your skin health this ...

FOR the first time, a deadly brain swelling disease has been detected in British patients with no travel history – which ...

Two sexually transmitted infections are spreading faster than ever. Our expert guide tells you everything you need to know, ...

However, sometimes, a pinched nerve in the neck requires care from a medical professional. Individuals often find relief with physical therapy exercises. Surgical interventions are also an option for ...

Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...