Hi everyone, thanks for tuning in. Today I'm going to take you through a neck and shoulder focused flow to relieve pain, ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve ...

The Coop Home Goods Crescent Pillow is topping Amazon’s Movers and Shakers charts recently. It has a unique crescent design, ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

The hand-held device with 10 massage heads has the ability to remove soreness, stiffness and discomfort anywhere in the body ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions ...