A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

Apple Fitness serves as the fitness hub for your iPhone, as it’s here where your Apple Watch will upload its exercise data, and you can set it up to grab info from other smartwatches or fitness ...

Learn more If you’re looking for some fitness exercises to do at home that could benefit your riding, then we are here to help. We have teamed up with Phoebe Bolton, a human and equine osteopath ...

SMITHFIELD – Greenville Public Library, 573 Putnam Pike, will host Strength Training for Older Adults and Seniors on Tuesday, Jan. 7, at 6 p.m. Visit the library for a presentation from Nigel ...

At the Super Fitness pool, no matter your age, you can get a good work out in. BREAKING: Merchan orders Trump to attend sentencing on Jan 10 The Best Character Actors of All Time Mike Johnson ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Scientists have highlighted the ‘one’ exercise people should be doing each day which can have a dramatic effect on diabetes. Researchers reporting in the Scandinavian Journal of Medicine and ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Follow these tips to ensure that your calf-strengthening exercises are both effective and safe. Set a schedule. To build strength and see results, you'll need to do these exercises consistently ...

Research shows that these small bursts of movement, otherwise known as exercise snacks, really can help to build strength and fitness. They're most effective for beginners who currently do no ...