ICYMI, I wasn’t big on abs exercises before that last experiment. But coming out of it, I vowed to try and fit them into my ...

Regional sports news updates are posted throughout the day. Continue to refresh for all of the latest from regional schools ...

Kugumiya Munahiru Gymnastics Club produced a stunning performance at the 29th National Gymnastics Championship, clinching both the men’s and women’s overall ...

Eastern Michigan athletics is gearing up for a high-energy week filled with exciting matchups across multiple sports, ...

NORMAN — The top-ranked OU women's gymnastics team closed Friday’s home opener against Missouri with a bang, posting back-to-back 9.975s on the floor exercise to beat the 10th-ranked Tigers ...

It was a busy weekend of Minnesota Golden Gophers sporting events. We know you are busy and can’t always keep up on ...

Hogs can't get major resume-enhancing victory, but Calipari confident in team with nine regular season games left ...

Thirty-five thousand feet in the air above California, on her way to a recruiting visit for a sport that barely existed, ...

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to keep herself strong and lean. She does pilates, swims, and “I also exercise ...

Kathryn Thomas has just delivered her new two-part documentary The Skinny Jab Revolution, to RTÉ, and hasraced into us here ...