Removing the chest tube in cardiac patients after surgery is one of the worst experiences of hospitalization in the intensive care units. Various pharmacological and non-pharmacological methods are ...

The CBSE Class 10 and Class 12 board exams are all set to begin on February 15. Check out expert tips to overcome stress and ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

Not all stress is harmful—some pressure can build resilience and foster growth. Learn how to harness stress for success, ...

In our five-part series, Making Sense of Exams , we'll discuss the purpose of exams, whether they can be done online, ...

Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...

Heart health can be improved significantly. Your heart works tirelessly to keep you going, and giving it some extra care ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Explore the facts behind adrenal cocktails, their claimed benefits, potential risks, and why experts recommend focusing on ...

Whether you can’t sleep because you’re anxious, or you’re anxious because you can't fall asleep, here’s how to handle it.