You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

An expert has revealed three “common” causes of chest pain to look out for. According to a doctor, although these symptoms ...

Now, more than 25 years into her journey with vitiligo, Lisa reflects on the impact of vitiligo and how she’s managed the ...

The impact that belly fat, plays in contributing to back discomfort is something that a lot of individuals fail to take into ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

"This is considered the best sleep position because it keeps your head, neck, and spine in a neutral alignment, reducing the ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...