Thinking of a juice cleanse A new study warns that juice-based detox diets may harm gut and oral health by disrupting beneficial bacteria Know the hidden risks before you sip!

Juice diets are difficult to maintain which often leads to binge eating and overeating once the diet ends. Since they don't ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Holiday indulgences have a way of relegating diets to the backburner. Looking to bring back balance to your dietary routine after the many decadent feasts associated with the end of the year? A lemon ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Often, it feels mentally restrictive to “eliminate” certain foods or beverages, even with the intention to feel better. Many ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.