For instance, a big change in eating habits may cause blood sugar levels to become too high or low for someone with diabetes. Before you start any detox diet, talk to your doctor about the risks ...

Thinking of a juice cleanse A new study warns that juice-based detox diets may harm gut and oral health by disrupting beneficial bacteria Know the hidden risks before you sip!

Juice diets are difficult to maintain which often leads to binge eating and overeating once the diet ends. Since they don't ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

Holiday indulgences have a way of relegating diets to the backburner. Looking to bring back balance to your dietary routine after the many decadent feasts associated with the end of the year? A lemon ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset their system. However, Mercy Health warns against these diets, saying they ...