Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet ...

Fact checked by Nick Blackmer Over half of all American adults drink a soda, sports drink, or another sugar-sweetened ...

That doesn't mean you can't enjoy tasty food. If you have gestational diabetes, you'll need to get your blood sugar under control to protect your health and your baby's. Daily Dark Chocolate ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Managing blood sugar levels is often associated with diabetes, but it also plays a key role in controlling other health ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Jaggery is natural sugar extracted from sugarcane ... it is always advisable to consult your doctor before making any changes to your diet.

"If you are perfectly healthy and do not have diabetes, you should not notice your blood sugar," says Dr. Spratt. "Your body should work to digest and metabolize whatever food you eat to keep ...

Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health. This is especially true for those with diabetes ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.