As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The good news is, going sugar-free is much easier with the help of solutions like calorie counter-the one that helps you track what you consume and make wiser choices for a healthier living. But what, ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

The study uncovers hippocampal neurons that differentially respond to sugars and fats, suggesting new avenues for combating ...

Juice contains little fiber and is free from protein and fat ... You can easily treat low blood sugar with high-carbohydrate foods, beverages, or glucose tabs. Blood sugar can drop so low that ...

Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

Here are 10 foods I frequently turn to when I get a craving for something sweet ... For example, five to six dried apricots have about 110 calories, compared to three fresh apricots with just 60 ...

Quitting sugar can lead to significant physiological changes and challenges, with hidden sugars in common foods being a primary obstacle. Consumers benefit from vigilant label reading and opting ...