Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...
In the US, adults and young adults ingest about 17 teaspoons of added sugar on average every day — that's more than 2 to 3 times the recommended daily allowance.
Last year, the Sugar Regulatory Administration (SRA) issued Sugar Order (SO) No. 06, series of 2023-2024, basically mandating importers of “other sugar” to get clearance from the SRA first before ...