The Super Bowl is where legends are made—but sometimes, history takes a shocking turn! From Joe Namath’s bold guarantee to the Giants shattering the Patriots’ perfect season, we’re counting down the ...

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How to get abs? It all boils down to genetics ... you’re going to need to build up your rectus abdominis. “Crunches are not going to get the job done,” says Dickerson.

The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core muscles using different techniques. While many of us don’t exercise on a ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

Big Charlie’s Saloon is filled with Kansas City Chiefs fans and memorabilia and seems like it would fit just fine among the cluster of sports bars in Kansas City ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...