Passion for Ezra Owner Monica Blakely shares some of her latest custom NFL apparel ahead of Super Bowl LIX.

The Lululemon SenseKnit Running High-Rise Leggings are my favorite compression leggings in the game. It's super form-fitting, ...

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely ... and you don't have to be a dancer or super-fit to do it.

Super Bowl week is upon us. And there’s a lot to dig through after a busy week in the NFL. So let’s do that in the final MMQB ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Yoghurt, protein bars and broccoli: the healthy foods which could be ruining your workout - Be careful what you eat before ...