An accomplished swimmer herself, Bonney sets a high bar for physical conditioning. Training days in the pool can run up to ...

Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...

Competitive swimmers know that swimming underwater causes less drag resistance than swimming at the surface. Splashing around making waves isn't the ...

The Baby Swimming International Academy allows infants to swim with poise, confidence, and beauty as if they had been used to ...

A 62-year-old woman from the US has cheated death on four occasions and believes she can offer a fascinating insight into ...

The breathing device allows you to breathe and swim underwater safely, opening up even more ways to explore while playing as the iconic adventurer. Although it's possible to come across secret ...

One difference is his breathing. "I had a lot of problems with my sinuses when I was younger, so I breathe a lot through my mouth," said Draper. "When you are anxious or you have long points and ...

According to the affidavit, Atkins allegedly said his heart and breathing had stopped ... told the cops that he had been teaching the boy how to swim, along with another boy, 4, and a 6-year ...

She said his heart and breathing had stopped, and when she started pushing his chest, he choked up water, the document stated. Hays told officers he had been teaching the boy how to swim ...