Medeama new coach Ibrahim Tanko is concerned about the club’s firing power in the Ghana Premier League and has therefore promised to fix it. Tanko, who recently joined the Yellow and Mauve ...

In short, a muscle pump occurs when fluids, including water and blood, accumulate in your muscles during movement. This happens in response to two primary triggers: Lactic acid builds up in your ...

Water is essential for overall health, and drinking warm or hot water may have additional benefits, such as aiding digestion, improving circulation, and reducing stress. Although there is little ...

Newly-appointed Medeama SC head coach, Ibrahim Tanko has set his sights on winning trophies with the club. Tanko has joined the Yellow and Mauves on a two-and-a-half-year deal after leaving Accra ...

Former Black Stars assistant coach Ibrahim Tanko is reportedly set to join Medeama as their new head coach. Reports from Ghanasoccernet suggest that both parties are in advanced talks, with ...

Ghana Premier League side, Medeama SC has officially announced Ibrahim Tanko as the club’s new head coach. The former Accra Lions manager now joins the Mauve and Yellows on a two-year contract ...

Ghana Premier League club Medeama Sporting Club has appointed Ibrahim Tanko as their new Head Coach on a two-and-a-half-year contract. The announcement was made via the club’s X account on ...

Former Accra Lions coach Ibrahim Tanko is in advanced negotiations to take over as head coach of Ghana Premier League side Medeama SC. Tanko, who previously served as Ghana's assistant coach ...

A helicopter drops water on the Border Fire in San Diego, California, on Jan. 24. Photo: Zoë Meyers/AFP via Getty Images ...

Bill Sullivan receives funding from the National Institutes of Health. Water that comes straight from natural sources, dubbed “raw water,” is gaining popularity. Raw water advocates reject ...

For instance, drinking water with a pH above 9 might pose risks for people taking drugs that block stomach-acid production, such as proton pump inhibitors, because it can further raise the stomach ...