Getty Images Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

At age 106, Herbert Stern has made some life adjustments. “I don’t go pheasant hunting anymore,” said Stern, the oldest living graduate of the U.S. Military Academy at West Point. “I had ...