If you're someone who enjoys both tea and coffee, you're not alone! There's no reason you have to choose one over the other.

The study states: "During a median follow-up of 11.2 years, higher tea intake was modestly associated with lower all-cause ...

What if we begin to look at the more nuanced aspects of tea, the value of that cup we enjoy? “When prices are low, quality is hard, challenging even for the most passionate amongst producers ...

A growing body of research suggests that regular coffee drinking can lower the risk for liver, endometrial, and colorectal ...

Tea has a number of roles to play when it comes to skin health. Dietitian, Mbali Mapholi, is encouraging the incorporation of ...