Motorcycle accidents are often attributed to external factors. The impact of human consciousness and behavior, however, cannot be overstated.
Celebrities such as Lady Gaga and David Beckham tend to grab the headlines when it comes to coverage of the ancient practice ...
As anxiety among schoolchildren in the UK reaches unprecedented levels, it has never been more critical to equip young minds ...
If you’re feeling distracted and mentally overloaded, don’t resign yourself to a scattered society. We all have an ...
5. Can lead to procrastination: Morning phone use can be a productivity killer, sucking you into a vortex of distractions and ...
Jared Warren combined his interest in landscape photography with a positive psychology curriculum he developed at Brigham ...
People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...
The principles of slow living offer women of color academics a robust way to reclaim their time and energy, enabling them to ...
Claire Sankey, 36, ran a mindfulness session at St John's Place on January 7 to share what mindfulness meant, and led a class to a group of locals.
Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...
MPR News host Angela Davis talks with a Twin Cities rapper and mindfulness instructor who says yoga saved his life.