I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

As the Richmond area’s high school swim season hits its stride this winter, some athletes share they tips to maintain a ...

Plus the adjustments to your swimming technique and the open water-specific skills required to help you swim more efficiently in open water. In our essential guide to how to swim in open water, top ...

The scull is the backbone of artistic swimming, using hand motions in small circles to push water and move the body. This technique is crucial for keeping a swimmer's position on the surface or ...

A great swimming technique is founded with getting a good stretch through the core, and particularly the layer of fascia passing over the muscles. When activated, this fibrous body of webbing keeps ...

Swimming is a fun and generally safe sport. Follow these tips for an injury-free season. What Gear Do Swimmers Need? Here's some basic swimming equipment to think about: Goggles. Swimming with leaky, ...

Before we continue, it’s important to realise that when you’re learning to improve stroke technique, you should think of the full stroke first before breaking the stroke down to practise key parts.