It may not be everyone’s cup of tea, but more and more Brits are swapping chlorinated indoor pools for the exhilarating, mind ...

Temple’s boys and girls swimming squads each placed third at Saturday’s District 12-6A meet, with both sending multiple athletes to next month’s regional affair thanks to their top-six finishes.

The Penn State Shenango basketball teams hosted Penn State New Kensington on Saturday at the Buhl Recreation Center in Sharon ...

The importance of exercise for people with disabilities. Learn how it boosts physical and mental health, and find practical ...

Here are 10 affordable and free things to do in Toronto, Canada, all of which have been personally tried and tested by a ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

After all, there is no Tawas swim team. The differences are provided by Garner himself. The always witty, sometimes zany, ...

The documentation of invasive pike in Southcentral estuaries, a North American first, shows that the predators can spread ...

From a ballet of white-tip reef sharks to a cardinal fish releasing freshly hatched babies from its mouth, these underwater ...

The fundraiser is Friday, Saturday and Sunday from 11 am until 7 p.m. at Martin Luther Lutheran Church, 42 Clearmount Dr., ...

Traveling with kids can feel overwhelming, especially when planning vacations. Family cruises make it easier by offering ...