It may not be everyone’s cup of tea, but more and more Brits are swapping chlorinated indoor pools for the exhilarating, mind ...

The importance of exercise for people with disabilities. Learn how it boosts physical and mental health, and find practical ...

Here are 10 affordable and free things to do in Toronto, Canada, all of which have been personally tried and tested by a ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

Many young children in the Newport-Mesa Unified School District have hardly ever stepped into a swimming pool or the ocean ...

After all, there is no Tawas swim team. The differences are provided by Garner himself. The always witty, sometimes zany, ...

The documentation of invasive pike in Southcentral estuaries, a North American first, shows that the predators can spread ...

From a ballet of white-tip reef sharks to a cardinal fish releasing freshly hatched babies from its mouth, these underwater ...

The fundraiser is Friday, Saturday and Sunday from 11 am until 7 p.m. at Martin Luther Lutheran Church, 42 Clearmount Dr., ...

What are the best Ritz-Carlton hotels & resorts in America, Europe, Africa & Asia Pacific. The best for families, couples for ...

Traveling with kids can feel overwhelming, especially when planning vacations. Family cruises make it easier by offering ...