Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other disorders. Find out how to encourage physical activity from an early age.

Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a ...

17, 2024 — A new study found a strong association between handheld cellphone use and risky driving behaviors among newly licensed teen drivers. The study used a ... Good Physical Fitness from ...

Losing someone is never easy. It’s an emotional whirlwind that takes time to fully process. Often, holding on to their ...

Right now, Amazon has the Fitbit Inspire 3 for the low price of just $80. It’s currently going for a full 20% off, amounting ...

I don’t know about you, but when I’m exhausted, irritable or just plain stressed, sometimes the last thing I want to hear are ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

A good night for Stoke City under-21s as Ben Pearson and Bosun Lawal come through run-out test, Andre Vidigal gets on the ...

Now, I wasn’t sure. Even though teens spend so much of our lives online, a new study by Common Sense Media found that teens between the ages of 13 and 18 increasingly do not trust the content ...

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...

The U.S. budget could be boosted by $52 billion over a decade if just 10% of troubled teens get mental health care THURSDAY, Jan. 16, 2025 (HealthDay News) -- Stressed-out teenagers appear to be ...