An egg-cracking beam relies on a hyperelastic torque reversal mechanism similar to that used by mantis shrimp and jumping ...

Discover the science-backed exercises that build lasting arm strength, reduce injury risk by one-third, and improve quality ...

Hold a hammer or stick vertically in one hand with your elbow at a 90-degree angle by your side. Rotate your forearm to bring ...

Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...

Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about. The ...

Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

We asked our NFL Nation reporters to pick the one free agent from the team they cover whose contract status will shape that ...

Philadelphia All-Star Bryce Harper had surgery similar to Fry’s situation in November of 2022. He was cleared to swing and ...

The daughter of a pensioner whose home was set on fire in an arson attack has said she will never get the image out of her ...

MACON, Ga. — Three charges are pending and three people recovering after 21-year-old Jacobey Burley allegedly attacked his ...