When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Treat knotty, hard-to-reach muscles to a little TLC with this therapeutic wand, 40% off for just a short time.

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

Spasmodic dysphonia is just one of many conditions that can change the way someone talks. Anything that injures your vocal ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Good posture boosts health and confidence; incorporate five exercises for significant well-being improvements.

It also has a long history as an effective treatment for cervical (neck) muscle spasms and uncontrollable blinking ... Symptoms include: Researchers in a 2016 study found that Botox injected into the ...