Learn all about face massagers that help with facial muscle tension and improve skin. Discover how face massagers should be ...

Nowadays everyone is troubled by tension and headaches. There are not 1-2 types of headache but there are about 150 types.

You don't need to break the bank to invest in a quality deep tissue massage gun. This one has some of the same features as ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

The Saturdays star, 36, was found to have a benign neck tumour last year after she underwent an MRI scan following constant headaches.

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

Dr Joe Damiani, a head and neck specialist based in New Jersey , US told his 767,000 followers on Instagram that fullness in ...

A simple exercise is to press your palm against your forehead and push back with your neck muscles, holding the tension for ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Discover how physiotherapy helps manage migraines and tension headaches with non-invasive techniques, posture correction and stress relief.

Never crack, snap or pop your neck vigorously, medical expert warns that it could lead to severe injuries or even trigger a ...