From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else. Not exactly a recipe for success. As a nutritionist, following healthy patterns of eating, such as the ...

Cabbage is rich in fiber and protein, so it can be used as a salad with other ingredients like tomatoes, Carrots and nuts. With Tomatoes and Cheese slides add the shred cabbages in the sandwich to add ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Struggling with healthy eating resolutions? Learn why setbacks are feedback and how February offers the perfect chance to ...

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...