Andrew Lipstein lives a double life. In one, he’s a novelist whose books often reflect on contracts of power and the ways people fall prey to their own insecurities. In another, he’s a tech guy.
The researchers believe that dark chocolate offers grater metabolic benefits than milk chocolates because it contains less sugar, and higher levels of plant compounds. In time, as studies suggests, it ...
While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...